How 1-Minute Intervals Can Improve Your Health
"'The hard work is short,' she points out, 'so it’s tolerable.' Members of a separate, exercise control group at the rehab center, assigned to complete standard 30-minute moderate-intensity workout sessions, have been watching wistfully as the interval trainers leave the lab before them."
About Me
- kys
- My name is Kaya Shah, and I grew up in Knoxville, TN, a city nestled in a valley of the Smokey Mountains. I moved to Boston to study physics and planetary science at MIT. After graduating, I researched pediatric HIV and TB diagnostics with the President's Emergency Plan for AIDS Relief at the Harvard School of Public Health. I received my M.D. from Loyola Stritch School of Medicine in Chicago. While at Stritch, I participated in a service trip to Fond-des-blancs, Haiti, six months after the 2010 earthquake. I am currently a resident in the anesthesiology residency program at Loyola University Medical Center. I remain interested in medical mission trips.
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